{"id":8583,"date":"2024-08-22T18:58:08","date_gmt":"2024-08-22T16:58:08","guid":{"rendered":"https:\/\/sygeplejevidenskab.dk\/?p=8583"},"modified":"2024-08-22T20:18:57","modified_gmt":"2024-08-22T18:18:57","slug":"traeningsinterventioner-til-voksne-med-kronisk-whiplash","status":"publish","type":"post","link":"https:\/\/sygeplejevidenskab.dk\/index.php\/2024\/08\/22\/traeningsinterventioner-til-voksne-med-kronisk-whiplash\/","title":{"rendered":"Tr\u00e6ningsinterventioner til voksne med kronisk whiplash"},"content":{"rendered":"

\"\"<\/p>\n

Fagbladet Fysioterapeuten har publiceret et systematisk review som unders\u00f8ger hvilken type tr\u00e6ningsintervention der er mest gavnlig for peroner med kronisk whiplash.<\/p>\n

Konkluderen er, at der ikke er \u00e9n tr\u00e6ningsintervention med bedre effekt p\u00e5 smerter end anden. Resultaterne tyder p\u00e5 at forskellige typer af fysisk tr\u00e6ning reducerer smerter.<\/p>\n

Implikationer for praksis er, at voksne personer med kronisk whiplash b\u00f8r tilbydes forskellige tr\u00e6ningsinterventioner, b\u00e5de generelle og nakkespecifikke \u00f8velser, under supervision 2 gange ugentligt, op til 90 minutters varighed i 10-16 uger.
\nDe generelle \u00f8velser kan v\u00e6re kropsbevidstheds\u00f8velser, aerobe-, styrke-, koordinations- eller udholdenheds\u00f8velser.<\/p>\n

Da der ikke findes \u00e9n tr\u00e6ningsintervention med bedre effekt p\u00e5 smerter, b\u00f8r det i h\u00f8j grad v\u00e6re patientens pr\u00e6ferencer, der f\u00e5r betydning for valg af tr\u00e6ningsintervention.<\/p>\n

L\u00c6S ARTIKLEN HER<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Fagbladet Fysioterapeuten har publiceret et systematisk review som unders\u00f8ger hvilken type tr\u00e6ningsintervention der er mest gavnlig for peroner med kronisk […]<\/p>\n","protected":false},"author":1,"featured_media":8584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_ppp_document_settings_meta":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-8583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faglig-nyhed"],"acf":[],"jetpack_featured_media_url":"https:\/\/sygeplejevidenskab.dk\/wp-content\/uploads\/2024\/08\/Whiplash.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/posts\/8583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/comments?post=8583"}],"version-history":[{"count":0,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/posts\/8583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/media\/8584"}],"wp:attachment":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/media?parent=8583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/categories?post=8583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/tags?post=8583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}