{"id":7918,"date":"2024-07-16T11:20:31","date_gmt":"2024-07-16T09:20:31","guid":{"rendered":"https:\/\/sygeplejevidenskab.dk\/?p=7918"},"modified":"2024-07-16T11:20:31","modified_gmt":"2024-07-16T09:20:31","slug":"mindre-skaermtid-i-boernefamilier-kaedes-sammen-med-forbedret-mental-sundhed-hos-boern-og-unge","status":"publish","type":"post","link":"https:\/\/sygeplejevidenskab.dk\/index.php\/2024\/07\/16\/mindre-skaermtid-i-boernefamilier-kaedes-sammen-med-forbedret-mental-sundhed-hos-boern-og-unge\/","title":{"rendered":"Mindre sk\u00e6rmtid i b\u00f8rnefamilier k\u00e6des sammen med forbedret mental sundhed hos b\u00f8rn og unge"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-7920 aligncenter\" src=\"https:\/\/i0.wp.com\/sygeplejevidenskab.dk\/wp-content\/uploads\/2024\/07\/web-sdu.png?resize=300%2C279&#038;quality=80&#038;ssl=1\" alt=\"\" width=\"300\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/sygeplejevidenskab.dk\/wp-content\/uploads\/2024\/07\/web-sdu.png?resize=300%2C279&amp;quality=80&amp;ssl=1 300w, https:\/\/i0.wp.com\/sygeplejevidenskab.dk\/wp-content\/uploads\/2024\/07\/web-sdu.png?resize=600%2C559&amp;quality=80&amp;ssl=1 600w, https:\/\/i0.wp.com\/sygeplejevidenskab.dk\/wp-content\/uploads\/2024\/07\/web-sdu.png?w=640&amp;quality=80&amp;ssl=1 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Ny forskning fra Syddansk Universitet viser, at b\u00f8rn og unges mentale sundhed forbedres, hvis familierne l\u00e6gger sk\u00e6rmene v\u00e6k i fritiden. Efter kun to uger uden brug af smartphones og tablets, angav deltagerne i studiet reducerede symptomer p\u00e5 angst, tristhed og depression og f\u00e6rre problemer med j\u00e6vnaldrende.<\/p>\n<p>I en analyse fra Syddansk Universitet (SDU) har forskere fra Institut for Idr\u00e6t og Biomekanik i samarbejde med Forskningsenheden for B\u00f8rne og Ungepsykiatri unders\u00f8gt, hvilken effekt det har p\u00e5 b\u00f8rns og unges mentale sundhed, hvis de reducerer deres brug af sk\u00e6rme i fritiden.<\/p>\n<p>Forskningen i b\u00f8rns og unges brug af sk\u00e6rm og dens mulige p\u00e5virkning p\u00e5 mental sundhed har tidligere v\u00e6ret baseret p\u00e5 observationsstudier. Denne type studier har ofte v\u00e6ret kritiseret for deres mange mangler og potentielle fejl, hvilket har resulteret i en generelt lav tillid til forskningsresultaterne og l\u00f8bende diskussioner blandt forskere p\u00e5 omr\u00e5det. Forskerne fra SDU har derfor unders\u00f8ge omr\u00e5det n\u00e6rmere i et randomiseret kontrolleret studie med deltagelse af 89 familier med 181 b\u00f8rn og 164 voksne.<\/p>\n<p><a class=\"fasc-button fasc-size-medium fasc-type-flat\" style=\"background-color: #33809e; color: #ffffff;\" target=\"_blank\" href=\"https:\/\/www.sdu.dk\/da\/nyheder\/mindre-skaerm-mere-trivsel\" rel=\"noopener\">L\u00c6S MERE HER<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ny forskning fra Syddansk Universitet viser, at b\u00f8rn og unges mentale sundhed forbedres, hvis familierne l\u00e6gger sk\u00e6rmene v\u00e6k i fritiden. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_ppp_document_settings_meta":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[25],"tags":[],"class_list":["post-7918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faglig-nyhed"],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sygeplejevidenskab.dk\/wp-content\/uploads\/2024\/07\/Indlaegsbilledee-SDU-skaerm.png?fit=800%2C800&quality=80&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/posts\/7918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/comments?post=7918"}],"version-history":[{"count":0,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/posts\/7918\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/media\/7919"}],"wp:attachment":[{"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/media?parent=7918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/categories?post=7918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sygeplejevidenskab.dk\/index.php\/wp-json\/wp\/v2\/tags?post=7918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}