{"id":26405,"date":"2026-09-14T13:59:02","date_gmt":"2026-09-14T11:59:02","guid":{"rendered":"https:\/\/sygeplejevidenskab.dk\/?p=26405"},"modified":"2026-09-14T13:59:02","modified_gmt":"2026-09-14T11:59:02","slug":"teknologi-alene-er-ikke-nok-relationer-og-stoette-er-afgoerende-for-fysisk-aktivitet","status":"publish","type":"post","link":"https:\/\/sygeplejevidenskab.dk\/index.php\/2026\/09\/14\/teknologi-alene-er-ikke-nok-relationer-og-stoette-er-afgoerende-for-fysisk-aktivitet\/","title":{"rendered":"Teknologi alene er ikke nok: Relationer og st\u00f8tte er afg\u00f8rende for fysisk aktivitet"},"content":{"rendered":"

\"\"<\/p>\n

Hansen, J.K., Tang, L.H., Simon\u00ff, C. & Thualagant, N. Users’ experiences of digital health solutions in interventions related to physical activity among older adults and people with chronic conditions \u2013 a scoping review. Disability and Rehabilitation:Assistive Technology. (2026). <\/span>https:\/\/doi.org\/10.1080\/17483107.2026.271466<\/a><\/p>\n

Jeanette Kaae Hansen, fysioterapeut, MSc public health, ph.d.-studerende.<\/span><\/em> <\/span>jkah@regionsjaelland.dk<\/span><\/a><\/p>\n

DOWNLOAD RESUM\u00c9<\/a><\/p>\n

Resum\u00e9<\/span><\/strong><\/p>\n

Introduktion
\n<\/span><\/strong>Digitale sundhedsl\u00f8sninger anvendes ofte til at underst\u00f8tte fysisk aktivitet blandt \u00e6ldre og personer med kroniske sygdomme. Forskningen viser at teknologi kan \u00f8ge aktivitetsniveauet, men der mangler viden om brugernes oplevelser med l\u00f8sningerne i hverdagen.<\/span><\/p>\n

Form\u00e5l
\n<\/span><\/strong>At samle eksisterende kvalitativ forskning om brugererfaringer med digitale sundhedsl\u00f8sninger i indsatser med fysisk aktivitet.<\/span><\/p>\n

Metode
\n<\/span><\/strong>Scoping review baseret p\u00e5 Arksey og O’Malleys metodiske ramme med systematisk s\u00f8gning i 4<\/span> databaser. Screening blev foretaget af flere forfattere.<\/span><\/p>\n

Resultater
\n<\/span><\/strong>49 studier blev inkluderet, hvor m\u00e5lgruppen anvendte forskellige typer digitale l\u00f8sninger. Erfaringerne var generelt positive, men ogs\u00e5 varierende. De otte temaer pr\u00e6senteres samlet nedenfor:<\/span><\/p>\n

Teknologiens udfordringer: <\/span><\/strong>Tekniske problemer, manglende digitale kompetencer og usikkerhed omkring udstyrets pr\u00e6cision var demotiverende og frustrerende.<\/span><\/p>\n

Individualisering og hverdagslivet: <\/span><\/strong>L\u00f8sningerne skal tilpasses brugernes personlige pr\u00e6ferencer, funktionsniveau og hverdagsliv. Daglige forpligtelser fylder, hvorfor fleksibilitet er en fordel. Standardiserede l\u00f8sninger opfattedes ofte som utilstr\u00e6kkelige.<\/span><\/p>\n

Monitorering og konkurrence: <\/strong>M\u00e5ling af aktivitet og fremskridt kunne motivere, men kunne ogs\u00e5 skabe skyldf\u00f8lelse og skam, hvis m\u00e5lene ikke blev n\u00e5et. Konkurrence engagerede mange, men kunne ogs\u00e5 v\u00e6re demotiverende eller ubehageligt.<\/span><\/p>\n

St\u00f8tte og sociale relationer<\/strong>: <\/span>St\u00f8tte fra eget netv\u00e6rk samt relationen til sundhedsprofessionelle var afg\u00f8rende. Support, opmuntring og feedback \u00f8gede engagementet. Det, at nogen kiggede med, motiverede, men kunne ogs\u00e5 udg\u00f8re et pres frem for st\u00f8tte. Deltagere efterlyste mere social kontakt i digitale forl\u00f8b.<\/span><\/p>\n

Diskussion
\n<\/span><\/strong>Reviewet viser, at succesfulde digitale l\u00f8sninger ikke blot handler om teknologi, men om mennesker. Interventionerne skal tilpasses hverdagen, behov og livssituationer. Resultaterne udfordrer forestillingen om, at digitale l\u00f8sninger kan erstatte menneskelig kontakt i rehabilitering og sundhedsfremmende arbejde.<\/span><\/p>\n

Konklusion
\n<\/span><\/strong>Digitale sundhedsl\u00f8sninger underst\u00f8tter fysisk aktivitet blandt \u00e6ldre og personer med kroniske sygdomme, men teknologien kan ikke st\u00e5 alene. Individuel tilpasning, relationer og integration i hverdags\u00adlivet afg\u00f8r, om digitale indsatser opleves som meningsfulde.<\/span><\/p>\n

Implikationer for praksis
\n<\/span><\/strong>Relationer spiller en central rolle for motivation og vedvarende deltagelse. Teknologi og menneskelige relationer skal g\u00e5 h\u00e5nd i h\u00e5nd i personcentrerede digitale l\u00f8sninger.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Hansen, J.K., Tang, L.H., Simon\u00ff, C. & Thualagant, N. Users’ experiences of digital health solutions in interventions related to physical 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