{"id":26195,"date":"2026-08-24T14:26:51","date_gmt":"2026-08-24T12:26:51","guid":{"rendered":"https:\/\/sygeplejevidenskab.dk\/?p=26195"},"modified":"2026-08-24T14:28:05","modified_gmt":"2026-08-24T12:28:05","slug":"mange-danskere-kaemper-med-utilstraekkelig-soevn","status":"publish","type":"post","link":"https:\/\/sygeplejevidenskab.dk\/index.php\/2026\/08\/24\/mange-danskere-kaemper-med-utilstraekkelig-soevn\/","title":{"rendered":"Mange danskere k\u00e6mper med utilstr\u00e6kkelig s\u00f8vn"},"content":{"rendered":"

\"S\u00f8vnmangel,<\/p>\n

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En stigende andel danskere oplever, at de ikke f\u00e5r nok s\u00f8vn til at f\u00f8le sig udhvilet. I dag g\u00e6lder det 15 procent af den voksne befolkning \u2013 det svarer til omkring 800.000 danskere. Det viser en ny rapport fra Statens Institut for Folkesundhed<\/a>, som bygger p\u00e5 svar fra mere end 10.000 danskere i den nationale Sundheds- og sygelighedsunders\u00f8gelse, SUSY-2025. <\/span>“Hver gang, vi unders\u00f8ger danskernes s\u00f8vn, ser vi en udvikling i den forkerte retning. Det er bekymrende, da s\u00f8vn er en afg\u00f8rende foruds\u00e6tning for vores fysiske og mentale sundhed,” siger seniorforsker og forskningsleder Anne Illemann Christensen, der er en af forskerne bag rapporten<\/span>. <\/em><\/strong>Rapporten viser ogs\u00e5, at 35 procent af den voksne befolkning ikke har en s\u00f8vnl\u00e6ngde, der svarer til Sundhedsstyrelsens anbefalinger.<\/span><\/p>\n

L\u00c6S RAPPORTEN HER<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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 <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

En stigende andel danskere oplever, at de ikke f\u00e5r nok s\u00f8vn til at f\u00f8le sig udhvilet. I dag g\u00e6lder det 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