![\"\"](\"https:\/\/i0.wp.com\/sygeplejevidenskab.dk\/wp-content\/uploads\/2025\/07\/Hold-fast-i-dig-selv-indlaegsbillede.png?resize=370%2C370&quality=80&ssl=1\")
<\/p>\n<\/p>\n
Hold fast i dig selv \u2013 en bog til dig, der er n\u00e6r p\u00e5r\u00f8rende og lever t\u00e6t p\u00e5 alvorlig sygdom.
\nLykke Strunk
\nForlaget M25, 2025
\n103 sider, 130 kr. E-bog: 99 kr.<\/p>\n
Af Iben Husted Nielsen, Klinisk sygeplejespecialist, Phd. Afdeling for Blodsygdomme, Rigshospitalet<\/p>\n
At v\u00e6re p\u00e5r\u00f8rende til en person med alvorlig sygdom kan udfordre b\u00e5de identitet og gr\u00e6nser og g\u00f8re det sv\u00e6rt at holde fast i sig selv. Dette er temaet for bogen \u201dHold fast i dig selv\u201d, som bygger p\u00e5 autentiske erfaringer, tanker, f\u00f8lelser og r\u00e5d fra andre p\u00e5r\u00f8rende. P\u00e5r\u00f8rende har meget tilf\u00e6lles p\u00e5 trods af at alle har forskelligt udgangspunkt og situationer. At kunne spejle sig i andre p\u00e5r\u00f8rende og dele det sv\u00e6re kan skabe grobund for forst\u00e5else of forandring. Bogen har en bred definition af \u201cp\u00e5r\u00f8rende\u201d \u2013 den henvender sig ikke blot til familie, men ogs\u00e5 til venner, naboer og kolleger, der bliver ber\u00f8rt af et andet menneskes livskrise og kan l\u00e6ses af alle p\u00e5r\u00f8rende.<\/p>\n
Bogens hovedbudskab er tydeligt: Det er b\u00e5de en n\u00f8dvendighed og helt legitimt, at man som p\u00e5r\u00f8rende s\u00f8ger st\u00f8tte og tager tid til sig selv, selvom det kan f\u00f8les n\u00e6rmest umuligt. Gennem refleksionssp\u00f8rgsm\u00e5l og \u00f8velser inviteres l\u00e6seren til selvindsigt omkring egen situation, tankem\u00f8nstre, handlinger og behov, der kan afhj\u00e6lpe skyld og usikkerhed, der ofte f\u00f8lger med den komplekse p\u00e5r\u00f8renderolle.<\/p>\n
Bogen er inddelt i seks kapitler, der udforsker p\u00e5r\u00f8renderollen i dens mange facetter: forandringer, f\u00f8lelser, roller, kommunikation og de sv\u00e6re samtaler, ansvarsomr\u00e5der og gr\u00e6nser, selvomsorg og at leve i nuet. Kapitlerne er nuancerede og eksemplerne er mange, hvilket g\u00f8r teksten relevant og genkendelig, samtidig med at den anerkender at ikke alle aspekter passer p\u00e5 alle.<\/p>\n
Bogen indeholder ikke teoretiske analyser eller forskning, men satser i stedet p\u00e5 at skabe forst\u00e5else og spejling gennem beskrivelser, fort\u00e6llinger og refleksion. Dette g\u00f8r den s\u00e6rligt anvendelig og relevant for p\u00e5r\u00f8rende selv, men ogs\u00e5 for sundhedsprofessionelle, der \u00f8nsker et dybere indblik i p\u00e5r\u00f8renderollen, hvor den kan bidrage til \u00f8get empati og bedre st\u00f8tte i praksis.<\/p>\n
I en tid, hvor p\u00e5r\u00f8rende spiller en vigtig rolle som st\u00f8tte for patienten og ofte tildeles et stort ansvar i sygdomsforl\u00f8bet, er denne bog et vigtigt bidrag, som form\u00e5r at favne den sv\u00e6re balance mellem at hj\u00e6lpe andre og samtidig tage vare p\u00e5 sig selv.<\/p>\n
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Hold fast i dig selv \u2013 en bog til dig, der er n\u00e6r p\u00e5r\u00f8rende og lever t\u00e6t p\u00e5 alvorlig sygdom. 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