![\"\"](\"https:\/\/i0.wp.com\/sygeplejevidenskab.dk\/wp-content\/uploads\/2024\/12\/Overgangsalderen.png?resize=297%2C297&quality=80&ssl=1\")
<\/p>\n<\/p>\n
Af Nausheen Christoffersen, Lektor, cand.cur. ved Institut for Sygeplejerske- og Ern\u00e6ringsuddannelser. Det Sundhedsfaglige Fakultet. K\u00f8benhavns Professionsh\u00f8jskole.<\/p>\n
Kort & Godt om Overgangsalderen
\nDitte Trolle.
\nDansk Psykologisk Forlag, 2024.
\n248 sider, 195 kr., E-bog 135 kr.<\/p>\n
Som kvinde kommer man ikke uden om den periode i livet, der hedder overgangsalderen.
\nAlligevel kan det v\u00e6re sv\u00e6rt at vide, hvorn\u00e5r perioden optr\u00e6der, hvilket kan give anledning til frustration hos b\u00e5de hos \u00e9n selv og hos p\u00e5r\u00f8rende.<\/p>\n
Bogen bidrager kort og godt med viden om, hvad overgangsalderen er og hvilke symptomer, der optr\u00e6der i denne forbindelse, og hvordan man bedst afhj\u00e6lper disse.
\nBogen er skrevet af Ditte Trolle, som er l\u00e6ge og specialist i kvindesygdomme og som til daglig b\u00e5de underviser og holder foredrag om emner som seksualitet, hormoner og overgangsalder.<\/p>\n
Som l\u00e6ser f\u00e5r man relevant viden og gode bud p\u00e5, hvordan man kan tackle de udfordringer, der f\u00f8lger med overgangsalderen fx igennem \u00e5ndedr\u00e6ts\u00f8velser og survival-kit til sengekanten.<\/p>\n
Bogen best\u00e5r af i alt 11 letl\u00e6selige kapitler og indeholder ogs\u00e5 personlige oplevelser og erfaringer fra SoMe, hvilket er med til at give bogen en mere personlig og relaterbar vinkel. Bogen kan anbefales til alle, der er i tvivl om, hvad overgangsalderen egentlig er, og hvordan man p\u00e5 en mere tryg m\u00e5de kan h\u00e5ndtere og komme igennem denne, for mange, en sv\u00e6r periode.<\/p>\n","protected":false},"excerpt":{"rendered":" Af Nausheen Christoffersen, Lektor, cand.cur. ved Institut for Sygeplejerske- og Ern\u00e6ringsuddannelser. Det Sundhedsfaglige Fakultet. K\u00f8benhavns Professionsh\u00f8jskole. 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\nHerudover bidrager disse eksempler ydermere til et autentisk indblik i, hvordan overgangsalderen kan p\u00e5virke forskellige menneskers hverdag.<\/span><\/p>\n